Your journey at a rehabilitation centre usually starts with an assessment to understand your physical and mental health needs. The next step may include medically supervised detox, followed by counselling, therapy sessions, and daily wellness activities. Patients participate in individual and group counselling while learning healthy coping strategies to manage cravings and stress. Family support and relapse prevention planning are also important parts of treatment. Before leaving, patients receive aftercare guidance to maintain long-term recovery. Every step is designed to provide safety, structure, and confidence throughout the healing process.
